Injury prevention & recovery in Essex
The sports and remedial massage practitioner based at Oakfield Physiotherapy & Sports Injury Clinic in Essex has a Diploma from the London School of Sports Massage, whose governing body is The Sports Massage Association.
We can help you with
- Deep tissue massage
- Treatment of soft tissues
- Massage during pregnancy
- Stress relief, tension and fatigue
- Improved flexibility
- Injury prevention
How do you benefit?
- Improves training and flexibility
- Increases blood flow to speed up recovery, assists in the removal of waste products, ensures full range of movement and increased muscle flexibility
- Prevents injury
- Detects damage and imbalances earlier, reduces the likelihood of injury during exercise
- Improves performance
- Pre event for relaxation or stimulation, post-event for relaxation and recovery
- Improves self-awareness and well being
- Helps relieve stress and tension, promoting relaxation. Improves posture and general body awareness
Get in touch
with our team
at Oakfield Physiotherapy & Sports Injury Clinic in Essex today.
Testimonial
"Thank you again for your experience enabling me to start running again & pain free."
- Mr R.A. Jubb
