Oakfield ClinicSports and Remedial Massage
The Sports and Remedial Massage Practitioner based at the clinic has a Diploma from the London School of Sports Massage and her governing body is The Sports Massage Association.
Sports and Remedial Massage is concerned with the management, manipulation and rehabilitation of the soft tissues (muscles, ligaments and tendons) of the body. It helps to relieve niggling aches and pains before they develop into more serious overuse injuries. It is excellent for general relief of stress, tension and fatigue whether its occupational, recreational or sporting.
Here are just some of the services we provide…
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- Deep Tissue Massage
- Treatments of soft tissues
- Relief of stress, tension & fatigue
- Improve flexibility
- Aids Injury prevention
How can it help?
- Improves training and flexibility
Increases blood flow to speed up recovery, assists in the removal of waste products, ensures full range of movement and increased muscle flexibility. - Prevents injury
Detects damage and imbalances earlier, reduces the likelihood of injury during exercise. - Improves performance
Pre event for relaxation or stimulation, Post event for relaxation and recovery. - Improves self awareness and well being
Helps relieve stress and tension, promoting relaxation. Improves posture and general body awareness.